Pumpkin Seeds - organic

Organic Pumpkin Seeds are a great addition to any store cupboard. These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet. They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice. These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods. Just one 30g serving is high in Protein Magnesium Phosphorus Manganese Iron Copper and a source of Fibre, Vitamin K and Zinc. Ingredients: Organic Pumpkin Seeds AA